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Class Options
Learn MoreGently prepare and strengthen your body for the physical demands of pregnancy, labor & delivery.
1 hr
25 US dollars
Learn MoreSupport the healing of the postnatal body, helping the abdominal layers and pelvic floor reconnect.
45 min
25 US dollars
1 hr
85 US dollars
Learn MorePersonalized prenatal or postpartum training in home designed just for you.
1 hr
95 US dollars
Learn MoreStrengthen your body and prepare for baby in this exclusive pop-up session.
25 US dollars
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