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Prenatal Pilates Class
Gently prepare and strengthen your body for the physical demands of pregnancy, labor & delivery.
1 hr1 hMagnolia Road
25 US dollars
$25
Service Description
Prepare your body for labor and delivery through safe, effective movement. This Prenatal Pilates class focuses on strength, mobility, breath work, pelvic floor awareness, and core support to help you navigate the physical changes of pregnancy and feel more prepared for birth. Safe for all trimesters! No Pilates experience necessary. Bring a yoga mat and water.
Cancellation Policy
To cancel or reschedule, please contact us within 24 hours in advance.
Contact Details
The Schoolhouse (Magnolia Hall), Magnolia Road, Charleston, SC, USA
herjourneypilates@gmail.com
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