Our Journey
Her Journey Pilates was created with the vision of providing a space where women feel supported, heard, and empowered throughout pregnancy and postpartum recovery. After experiencing the challenges of healing after the birth of her own children, founder Kalen Winter was inspired to help other women reconnect with their bodies through safe, intentional movement. Through personalized Pilates sessions, Her Journey Pilates is dedicated to helping women build strength, restore confidence, and feel supported every step of their journey.
Services
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1 hr
25 US dollars
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25 US dollars
1 hr
85 US dollars
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45 min
25 US dollars
Class Locations
THE SCHOOLHOUSE
West Ashley
The Schoolhouse location in West Ashley offers a serene environment for private sessions and small group classes tailored to women during all stages of pregnancy and beyond.
CHARLESTON BIRTH PLACE
Mt Pleasant
The Charleston Birth Place location in Mt Pleasant focuses on prenatal and postpartum women, providing a supportive community and expert guidance during your journey. Small group classes are held here in a welcoming and comfortable space.
ADDITIONAL LOCATIONS
Shift Pilates in West Ashley
Everybody Yoga & Fitness on Johns Island
Brooklyn Embodied - Virtual Privates
What Clients Are Saying
Support During Your Journey
Explore our gallery to see the support and empowerment through movement brought to women during their prenatal journey and beyond.
